Erik Stangvik has been one of the most successful social entrepreneurs in the world over the past few decades. He has spent a lot of his time and money helping people, families, and small businesses who might not be able to speak up for themselves otherwise. Before becoming a leader, he finished his schooling at the well-known University of California at Berkeley. There, he took a lot of classes in different subjects, which gave him a strong foundation he could use to build on his already impressive skills. He learned the basics of business and was also exposed to a wide range of social problems that need to be solved. His childhood and youth set him on the path he is on now.
Learn MoreIf you’re planning on flying for an extended period, you’ll want to know how to stay comfortable during the flight. Some essential tips for long flights include staying hydrated, using earplugs and noise-canceling headphones, and getting plenty of sleep. Get eight or nine hours of sleep the night before if you can. Even better, get […]
To learn how to meditate at home, you must prepare yourself physically and mentally. Relaxation and gentle exercise are essential before you begin. It is also helpful to take a shower before you start. You also need to prepare your room for meditation. It would help if you aimed to sit cross-legged without using any […]
Learning how to chakra meditate is an important part of your spiritual development. You can meditate on the seven main chakras or focus on specific ones that need healing. Practicing this type of meditation regularly can lead to greater balance and peace. Here are some techniques and guided meditations you can use to practice your […]
Whether you’re a beginner or a seasoned practitioner, setting the proper atmosphere for meditation is essential. Avoid distracting noises like televisions and radios, and close windows and doors. If you live with noisy roommates, ask them to keep the noise to a minimum. If possible, promise to let them know when you’re finished. Using scented […]